Pact Maternity Airy Long-Sleeve Tee: Finally ordered some maternity tops, and Pact's are pretty good. |
Things have quieted down considerably for me at the office, just in time for my third trimester pregnancy symptoms to escalate! I have noticeably less energy now and am definitely much less physically comfortable, and I still have around seven weeks of pregnancy to go. I can't even imagine how much bigger this bump can get, and how much more unwieldy it will feel...
Alas, given my current lack of physical and mental energy, including for blogging, I think I'll be a lot quieter here until after my mid-December due date. I think I'll check in intermittently with my monthly shopping reflections and pregnancy-related posts. Not much room in my brain for thinking and writing about anything else!
Gestational Diabetes
Fortunately, my gestational diabetes ("GD") remains well-controlled without medication, or even any particularly onerous changes to my eating habits or the limited physical activity levels I'm currently able to sustain. I'd always gravitated to a somewhat lower-carbohydrate diet just due to my personal tastes and preferences, and I'd also generally craved sweet foods less during pregnancy than at other times, so I'm really not eating that differently from how I was before the diagnosis.
The only real changes I've needed to make so far are:
- (1) Like many GD patients, I have significantly more trouble digesting carbohydrates without blood sugar spikes in the early morning than later in the day, so I do need to be careful about breakfast. Strangely enough, half a regular white flour English muffin works better for me than a similarly small slice of whole-wheat bread for breakfast, even if the two items have the same carb content. Milk also contains carbs - which I never needed to think about before my diagnosis - so morning lattes are not an especially good idea at present. (This isn't a big deal because I also seem to be back to my first-trimester issue where coffee just doesn't taste right anyway.)
- (2) Only a few foods I enjoy are probably too difficult to successfully work into my lunch and dinner diet at present. One of those is pizza, which is unfortunate. (I could probably have a small slice or two with some non-carbohydrate side dishes for lunch or dinner, but that doesn't quite fit our habits on days that K and I feel like ordering pizza. It's easier to just avoid pizza for the next few weeks rather than try to make it work with my GD.)
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